The plantar tendon reflex (CTGR) - Exercises
The Plantar tendon reflex - Exercises
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1m 19s
This package contains eight exercise videos. Regularly performing the tasks in these recordings will help to inhibit the Plantar tendon reflex (also known as core tendon guard reflex, CTGR).
You can find further exercises and more information about the Plantar tendon reflex and other primitive reflexes in my book "Rewiring the Brain: The Stephens-Sarlós Program", available now on Amazon.
Exercise packages to inhibit other primitive reflexes can be browsed through my website: https://en.drsarlos.com/primitive-reflex-exercises
You carry out these exercises at your own risk. Always consult your child’s or your doctor if the child/you have any condition that may conflict with the performance of the exercises (including but not limited to stroke, cancer, epilepsy, shunt, and orthopedic disorders).