Anxiety - Exercises
This package contains twelve videos. Regularly performing the tasks in these recordings can contribute to reducing and eliminating symptoms related to anxiety.
You can find more information about the relationship between infantile reflexes and SPD in my book "Rewiring the Brain: The Stephens-Sarlós Program", available now on Amazon.
Exercise packages to help manage other common conditions can be browsed through my website: https://en.drsarlos.com/videos
You carry out these exercises at your own risk. Always consult your child’s or your doctor if the child/you have any condition that may conflict with the performance of the exercises (including but not limited to stroke, cancer, epilepsy, shunt, and orthopedic disorders).
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Introduction (Anxiety exercises)
Primitive reflex integration exercises for anxiety - Introduction
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Exercise 01 (Anxiety)
Primitive reflex integration exercises for Anxiety - Exercise 01
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Exercise 02 (Anxiety)
Primitive reflex integration exercises for Anxiety - Exercise 02
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Exercise 03 (Anxiety)
Primitive reflex integration exercises for Anxiety - Exercise 03
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Exercise 04 (Anxiety)
Primitive reflex integration exercises for Anxiety - Exercise 04
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Exercise 05 (Anxiety)
Primitive reflex integration exercises for Anxiety - Exercise 05
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Exercise 06 (Anxiety)
Primitive reflex integration exercises for Anxiety - Exercise 06
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Exercise 07 (Anxiety)
Primitive reflex integration exercises for Anxiety - Exercise 07
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Exercise 08 (Anxiety)
Primitive reflex integration exercises for Anxiety - Exercise 08
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Exercise 09 (Anxiety)
Primitive reflex integration exercises for Anxiety - Exercise 09
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Exercise 10 (Anxiety)
Primitive reflex integration exercises for Anxiety - Exercise 10
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Exercise 11 (Anxiety)
Primitive reflex integration exercises for Anxiety - Exercise 11
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Exercise 12 (Anxiety)
Primitive reflex integration exercises for Anxiety - Exercise 12
