Asymmetrical tonic neck reflex (ATNR) - Exercises
This package contains eight exercise videos. Regularly performing the tasks in these recordings will help to inhibit the asymmetrical tonic neck reflex (ATNR).
You can find further exercises and more information about ATNR and other primitive reflexes in my book "Rewiring the Brain: The Stephens-Sarlós Program", available now on Amazon.
Exercise packages to inhibit other primitive reflexes can be browsed through my website: https://en.drsarlos.com/primitive-reflex-exercises
You carry out these exercises at your own risk. Always consult your child’s or your doctor if the child/you have any condition that may conflict with the performance of the exercises (including but not limited to stroke, cancer, epilepsy, shunt, and orthopedic disorders).
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Introduction (ATNR exercises)
Asymmetrical tonic neck reflex integration exercises - Introduction
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Exercise 01 (ATNR)
ATNR primitive reflex integration - Exercise 01
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Exercise 02 (ATNR)
ATNR primitive reflex integration - Exercise 02
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Exercise 03 (ATNR)
ATNR primitive reflex integration - Exercise 03
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Exercise 04 (ATNR)
ATNR primitive reflex integration - Exercise 04
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Exercise 05 (ATNR)
ATNR primitive reflex integration - Exercise 05
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Exercise 06 (ATNR)
ATNR primitive reflex integration - Exercise 06
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Exercise 07 (ATNR)
ATNR primitive reflex integration - Exercise 07
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Exercise 08 (ATNR)
ATNR primitive reflex integration - Exercise 08