Primitive reflex integration exercises for 60+
Primitive reflex integration exercises for the 60+ age group.
This package contains fourteen videos. The exercises in the recordings have been compiled for the 60+ age group, and are designed to be easy and safe to do.
Performing this program regularly contributes to maintaining physical and mental health by preventing the recurrence of primitive (infant) reflexes. You can find more information about the relationship between primitive reflexes and aging in my book "Rewiring the Brain: The Stephens-Sarlós Program", available now on Amazon.
Exercise packages to inhibit primitive reflexes and help manage conditions commonly caused by primitive reflexes can be browsed through my website: https://en.drsarlos.com/videos
You carry out these exercises at your own risk. Always consult your doctor if you have any condition that may conflict with the performance of the exercises (including but not limited to stroke, cancer, epilepsy, shunt, and orthopedic disorders).
-
Introduction (60+ age group)
Primitive reflex integration exercises for the 60+ age group - Introduction
-
Exercise 01 (60+ age group)
Primitive reflex integration exercises for the 60+ age group - Exercise 01
-
Exercise 02 (60+ age group)
Primitive reflex integration exercises for the 60+ age group - Exercise 02
-
Exercise 03 (60+ age group)
Primitive reflex integration exercises for the 60+ age group - Exercise 03
-
Exercise 04 (60+ age group)
Primitive reflex integration exercises for the 60+ age group - Exercise 04
-
Exercise 05 (60+ age group)
Primitive reflex integration exercises for the 60+ age group - Exercise 05
-
Exercise 06 (60+ age group)
Primitive reflex integration exercises for the 60+ age group - Exercise 06
-
Exercise 07 (60+ age group)
Primitive reflex integration exercises for the 60+ age group - Exercise 07
-
Exercise 08 (60+ age group)
Primitive reflex integration exercises for the 60+ age group - Exercise 08
-
Exercise 09 (60+ age group)
Primitive reflex integration exercises for the 60+ age group - Exercise 09
-
Exercise 10 (60+ age group)
Primitive reflex integration exercises for the 60+ age group - Exercise 10
-
Exercise 11 (60+ age group)
Primitive reflex integration exercises for the 60+ age group - Exercise 11
-
Exercise 12 (60+ age group)
Primitive reflex integration exercises for the 60+ age group - Exercise 12
-
Exercise 13 (60+ age group)
Primitive reflex integration exercises for the 60+ age group - Exercise 13
-
Exercise 14 (60+ age group)
Primitive reflex integration exercises for the 60+ age group - Exercise 14