This package contains fourteen videos. The exercises in the recordings have been compiled for the 60+ age group, and are designed to be easy and safe to do.

Performing this program regularly contributes to maintaining physical and mental health by preventing the recurrence of primitive (infant) reflexes. You can find more information about the relationship between primitive reflexes and aging in my book "Rewiring the Brain: The Stephens-Sarlós Program", available now on Amazon.

Exercise packages to inhibit primitive reflexes and help manage conditions commonly caused by primitive reflexes can be browsed through my website: https://en.drsarlos.com/videos

You carry out these exercises at your own risk. Always consult your doctor if you have any condition that may conflict with the performance of the exercises (including but not limited to stroke, cancer, epilepsy, shunt, and orthopedic disorders).